Friday, March 16, 2007

Running more - I need some advice...

Okay, so I've racked up a few more air miles than I'd have liked to so far... and the exercise schedule I'd been working so hard at towards the end of last year has largely fallen by the wayside. I'm training for the National Capital Marathon in Ottawa in May (if you're up for a run and hanging out with some good folks the last weekend in May, send me a note!), and generally also trying to get in triathlon shape by summer.

So to those of you who travel a lot: how do you do it? Is it just dicipline to stop the post-conf socializing early and start the morning with a workout, or is there something more to it? Any advice here would be hugely appreciated :-)
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